Podcast: The Skinny on Holiday Weight Gain

Trainer: Lindsay Gnant MS, RDN, Sr. Nutrition & Scientific Affairs Specialist


 

The holidays are a time for fun, family, and celebration. The holidays are also the time of year when those sneaky, unwanted pounds start to add up. In this conversation, Registered Dietitian and Isagenix Nutritionist Lindsay Gnant shares some surprising statistics about holiday weight gain. Listen in as Kjersti and Lindsay discuss tips for enjoying the holiday season while still fitting into your skinny jeans.

For more podcasts visit IsagenixPodcast.com.

Source link

Leave a Reply