Nutrient Timing: Secrets to Weight Loss (Part 1)

Trainer: Paul Arciero, Ph.D., Scientific Advisory Board Member 


 

Nutrient timing is not just important for athletes! Scientific Advisory Board member Dr. Paul Arciero is on the call to break down how weight loss can be best achieved by structuring your mealtimes to support your goals. Find out why quality, quantity, and timing of your meals should be the focus for long-term success.

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